Vegetarian Proteins

How long does seitan, wheat gluten last?

wheat gluten

🧊

Fridge

7–10 days unopened

After opening: 3–5 days

❄️

Freezer

90–180 days unopened

Storage tips from USDA

Store in its broth or moist wrapping to prevent drying.

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Data source

Storage estimates for this item are from Cooperative Extension Service food-safety bulletins. ok2eat collates shelf-life data from multiple public, trusted sources and normalizes to days for comparability. See our directory home for the full source list.